What Is Therapeutic Coaching?

Absolutely, if you…

✔ Feel like you’re doing the work but not getting the results
✔ Struggle with anxiety, people-pleasing, burnout, or blurred boundaries
✔ Are navigating life transitions, identity shifts, or relationship patterns
✔ Know what you don’t want, but feel unclear about what you do
✔ Want sustainable tools, not surface-level advice
✔ Crave a safe space that’s practical and soulful

If you are still unsure take this quiz to find out.

• You are already whole—just waiting to return to yourself.

✔ One-on-One sessions (60 mins each). A minimum of 3 months is recommended.
✔ 1 complimentary Wellbeing Progress Check (1 month after completion)
✔ Lifetime access to my private community for ongoing connection + support
✔ Personalised tools, reflection prompts & practices between sessions
✔ A space to feel, explore, and rebuild — without judgment or pressure

Heal → Nurture → Transform

Let’s build a life that works for you — from the inside out.